What should you do immediately after eating sweet foods for dental health?

I usually rinse my mouth with tea, saltwater or water.

Rinse with plain water and then brush about 30 minutes later. And if you floss at least twice a day, you will never have a cavity.

EDIT: do NOT rinse with tea. It will stain your teeth

2 Responses to “What should you do immediately after eating sweet foods for dental health?”

  1. Brush your teeth, trust me it works!
    References :

  2. Rinse with plain water and then brush about 30 minutes later. And if you floss at least twice a day, you will never have a cavity.

    EDIT: do NOT rinse with tea. It will stain your teeth
    References :
    30 yrs as a dental assistant/office manager

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